collection of images related to prehab

The importance of PeerWell PreHab

PreHab optimizes your mind and body for surgery. For those living with chronic pain, PeerWell offers daily lessons to attack the root cause of your pain. Patients who PreHab before surgery have dramatically better outcomes and faster recovery times. With PeerWell, the original surgery PreHab program, recovery starts before surgery!

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Why ReHab After Surgery with PeerWell?

ReHab puts you on the fast-track to a safe, full recovery. PeerWell's ReHab program supplements limited in-person physical therapy sessions and pamphlets to deliver a well-rounded recovery program. Designed for you and your surgery, ReHab guides you through the latest and greatest in recovery techniques while tracking your progress.

collection of images related to prehab

The importance of PeerWell PreHab

PreHab optimizes your mind and body for surgery. For those living with chronic pain, PeerWell offers daily lessons to attack the root cause of your pain. Patients who PreHab before surgery have dramatically better outcomes and faster recovery times. With PeerWell, the original surgery PreHab program, recovery starts before surgery!

collection of images related to rehab

Why ReHab After Surgery with PeerWell?

ReHab puts you on the fast-track to a safe, full recovery. PeerWell's ReHab program supplements limited in-person physical therapy sessions and pamphlets to deliver a well-rounded recovery program. Designed for you and your surgery, ReHab guides you through the latest and greatest in recovery techniques while tracking your progress.

How PeerWell benefits you

drugs aren't the only way to manage pain before and after joint replacement surgery

Helps you manage your pain

As you know, pain management is tricky. Our app arms with you with proven opioid-free pain management skills to help control your pain, your way, for the long-term. Learn cutting-edge techniques that will help you get through painful surgery prep and recovery.

joint replacement patient prehabbing his body with peerwell

Strengthens your body

Exercises target the muscle groups affected by joint replacement surgery. Our low-impact exercises will improve your strength, balance and range of motion. The PeerWell program jumpstarts weight loss and can improve cardiac health before the stress of surgery. After your replacement, continue customized target exercises to get back on your feet faster.

a happy vegetable is part of good prehab nutrition

Improves your nutrition

Small diet changes can promote healing, improve blood sugar control and reduce inflammation before and after surgery. The PeerWell app shares the superfoods, nutrients, and recipes that gives your body what it needs to kick recovery into high-gear.

joint replacement prehab patient doing guided mindfulness exercise to prepare for surgery

Reduces your anxiety

Surgery is scary and the thought of ReHab can be just as daunting. Mentally prepare, reduce anxiety and keep fear at bay with our in-app mindfulness program, drug-free pain management techniques and community support.

peerwell helps you keep track of all the logistics around joint replacement surgery

Prepares you and your environment for surgery

How will you get to the hospital? What changes should be made to get your home ready for recovery? You’ll need to make some adjustments to your life (and environment) in order to recover quickly and comfortably. PeerWell helps you organize all of the “extras” that you haven’t had time to think about.

stopping smoking before joint replacement surgery is one of the ways peerwell helps you reduce your risk

Reduces your medical risk

Surgery is tough enough without having to worry about complications. Our program helps you reduce your risks by curbing unhealthy behavior. PeerWell will steer you away from the common pitfalls that lead to infection, surgery revisions and poorer joint replacement outcomes.

What Medical Conditions / Surgeries Are Covered?

We cover a large selection of musculo-skeletal conditions and proceedures. Here's our ever growing list...

Arm

biceps repair

biceps tenodesis

rotator cuff repair

SLAP

Back

chronic pain

discectomy (cervical/lumbar)

laminectomy (cervical/lumbar)

spinal fusion (cervical/lumbar)

Leg

ACL reconstruction

meniscectomy

total hip replacement

total knee replacement

Body

general surgery

Cutting edge technologies

Range of motion test

When it comes to knee replacements, recovering range of motion is the accepted indicator of a successful recovery. PeerWell has a first of its kind, phone-based range of motion test to help you test your range of motion as often as you want from the comfort of your home.

AI trip hazard detection

Trip and fall accidents are one of the most common and costly causes of injury among older Americans. To combat this, PeerWell has created an AI based home hazard detector to help you identify and remedy the trip risks in your home.

6 minute walk test

Physical therapists use the 6 minute walk test to get a sense of a person's overall physical and cardiovascular wellness. PeerWell has integrated this classic test into the phone for simple to use, at home assessments.